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Before you jump to Extra Cheesy Ham and Potato Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country's also stick to this simple rule and they don't know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You've always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Naturally vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
According to another study, apples can also have good results on your brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer's.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to extra cheesy ham and potato casserole recipe. You can cook extra cheesy ham and potato casserole using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Extra Cheesy Ham and Potato Casserole:
- You need 1 1/2 pounds of cooked ham.
- Prepare 1 1/2 pounds of sliced potatoes.
- Use 1 of chopped onion.
- Take 2 (10 oz) cans of cheddar cheese soup.
Instructions to make Extra Cheesy Ham and Potato Casserole:
- Cut potatoes into about quarter inch thick slices. Chop onions or use frozen chopped onions.
- Put potatoes in pot and add water (like for mashed potatoes) and let the potatoes boil for about 10 minutes. Also preheat oven at 350F.
- Add those potatoes into a 913 baking dish. Then put cubed, cooked ham over top. Add chopped onions. And repeat steps as needed to finish ingredients.
- Put cheddar cheese soup on top. I also threw some cheddar cheese on top and throughout the layers to make it extra cheesy. Throw it in the oven covered for about 30 minutes. And viola! Deliciousness!.
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