Hey everyone, welcome to my recipe page, looking for the perfect Banana and pumpkin smoothie recipe? look no further! We provide you only the perfect Banana and pumpkin smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana and pumpkin smoothie recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Everybody has heard the saying "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country's also stick to this simple rule and they don't know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples have more vitamins and minerals than some other fruits.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Based on another study, apples also can have good results on your brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer's.
Thus, it should be fairly obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to banana and pumpkin smoothie recipe. You can cook banana and pumpkin smoothie using 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Banana and pumpkin smoothie:
- Get 1 scoop of protein powder I used salted caramel.
- Get 1/2 of frozen banana.
- You need of Frozen pumpkin roasted with maple syrup and cinnamon.
- Take 400 ml of almond milk or any liquid of choice.
Instructions to make Banana and pumpkin smoothie:
- Simply blitz all the ingredients together.
If you find this Banana and pumpkin smoothie recipe valuable please share it to your friends or family, thank you and good luck.