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Before you jump to My go to Lemon pepper chicken in the ninja foodie recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country's also adhere to this simple rule and they don't even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question is, why are these kinds of vitamins and minerals so important? As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one factor really should be enough reason for everybody to start eating apples.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to my go to lemon pepper chicken in the ninja foodie recipe. To make my go to lemon pepper chicken in the ninja foodie you need 2 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook My go to Lemon pepper chicken in the ninja foodie:
- Use of Chicken thighs.
- Provide of Lemon pepper seasoning.
Steps to make My go to Lemon pepper chicken in the ninja foodie:
- Wash off chicken place in foodie with black baking rack 1-2 cups of water pressure cook 23 mins on high with a quick release..
- Remove black rack, Drain water from inter pot, place inter pot back, place back black rack, season chicken, air crisp for 10 mins, keeping an eye on it deepens on how crispy you like it I sometimes do 15 mins. (last picture is 5mins of cook time.).
- Done this is how my kids like it.
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