Hey everyone, welcome to our recipe site, if you're looking for Salmon & Grits recipe, look no further! We provide you only the best Salmon & Grits recipe here. We also have wide variety of recipes to try.
Before you jump to Salmon & Grits recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am sure you've heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also require that their children live by this rule as well. This specific thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You've always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University performed a study on the effect apples have on the brain. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer's.
Evidently, it's not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to salmon & grits recipe. To cook salmon & grits you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Salmon & Grits:
- Take 1 of Salmon fillet.
- Get 1 cup of Grits.
- Take 4 of Eggs.
- You need 1/2 cup of Cheddar Cheese.
Steps to make Salmon & Grits:
- Add butter and your favorite spices to salmon and put in oven at 375F for 25 mins..
- Add grits to salted water and stir occassionally until brought to a boil. When boiling stir often for about 10 minutes, then add a little butter and the cheddar cheese..
- Fry eggs until they are runny..
- Serve starting with the grits, the salmon, and then the egg on top. Add salt and pepper if you need and enjoy..
If you find this Salmon & Grits recipe valuable please share it to your good friends or family, thank you and good luck.