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Before you jump to Quick Grilled Lemon Chicken Kabobs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question becomes, precisely why are these vitamins and minerals essential? As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. That point by itself should be enough to make sure people are eating at least one apple a day.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to quick grilled lemon chicken kabobs recipe. To make quick grilled lemon chicken kabobs you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Quick Grilled Lemon Chicken Kabobs:
- You need of Chicken breast, cut into chunks.
- Prepare of Yellow onion, cut into chunks.
- You need of Green pepper, cut into chunks.
- Provide of Red pepper, cut into chunks.
- Use of Olive oil.
- Use of Black pepper.
- Prepare of Lemon pepper seasoning.
- You need 2 of lemons, squeezed.
- Prepare 2 of lemons, cut into wedges.
Instructions to make Quick Grilled Lemon Chicken Kabobs:
- On a skewer place your chicken, onion and peppers .
- Gently drizzle olive oil all over skewers, then sprinkle black pepper and lemon pepper seasoning all over ...
- Take your lemons and gently squeeze all over skewers..
- Place on a grill and grill on medium/ high heat until chicken is fully cooked and veggies are cooked through...
- Serve with extra lemon wedges and enjoy !.
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