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Before you jump to Low Fat Fudge Brownies recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you'll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this point we are going to show you the actual reason why these minerals and vitamins are key to good health. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one factor really should be sufficient reason for everyone to start eating apples.
As you can see, it's not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to low fat fudge brownies recipe. You can have low fat fudge brownies using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Low Fat Fudge Brownies:
- Take 1 cup of granulated sugar.
- Prepare 6 tbsp of unsweetened cocoa powder (Hershey's the best).
- Take 10 tbsp of low fat plain yoghurt.
- Take 2 of eggs.
- Take 1 of salt (1/8 teaspoon).
- Use 1 tsp of vanilla.
- Get 1 cup of plus 1 tablespoon of all-purpose flour.
Steps to make Low Fat Fudge Brownies:
- Preheat oven to 325F..
- Grease an 8 x 8 inch pan..
- In a medium bowl, stir together the sugar, cocoa powder, and yogurt..
- Stir in the eggs one at a time until well blended, then add vanilla and salt..
- Stir in the flour until just absorbed..
- Spread evenly into the prepared pan..
- Bake for 28 to 32 minutes in the preheated oven, until the brownies begin to pull away from the sides of the pan and a toothpick inserted comes out fairly clean..
- Cool brownies in the pan over a wire rack before cutting into squares..
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