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Before you jump to Hawaiian haystacks recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also request that their children live by this principle as well. You will even find that people in other country's also stick to this simple rule and they don't even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Another thing that has been discovered is that apples can furthermore help your heart. Many of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. And your best option is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
Therefore, it should be quite obvious that it's not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to hawaiian haystacks recipe. You can cook hawaiian haystacks using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Hawaiian haystacks:
- Take 2 cup of cream of chicken.
- Get 2 can of cream of chicken soup.
- You need 1 cup of chicken broth.
- Prepare 4 cup of cooked long grain rice.
- Use 1 can of chow mein noodles.
- You need 3 medium of sliced tomatoes.
- Prepare 1 cup of chopped celery.
- Provide 1/2 cup of chopped green pepper.
- Provide 1/2 cup of chopped green onion.
- Take 1 of chopped pineapple.
- You need 1 cup of grated cheddar cheese.
- Prepare 1/2 cup of slivered almonds.
- Take 1/2 cup of shredded coconut.
- Take 1 jar of diced pimiento.
Steps to make Hawaiian haystacks:
- combine soup & chicken broth to make gravy. add chicken..
- layer rice, chow mein noodles, chicken & gravy..
- layer tomatoes, celery, green pepper & green onion.
- top with pineapple chunks, grated cheese & more chicken & gravy if needed..
- stack almonds, coconut & pimento on top.
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