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Before you jump to Mug Fudge Chocolate Brownie(40 seconds) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Of course vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact by itself ought to be enough to make sure people are eating at least one apple a day.
Evidently, it's not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to mug fudge chocolate brownie(40 seconds) recipe. You can cook mug fudge chocolate brownie(40 seconds) using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mug Fudge Chocolate Brownie(40 seconds) :
- You need 2,1 of /2 tbs cocoa powder.
- Use 1,1 of /2 tbs flour.
- Get 2 tbs of sugar (grounded).
- Provide 2 tbs of oil.
- Get 2 tbs of water.
- Provide 1,1 of /2 tbs dark chocolate (chopped) /choc chips.
Steps to make Mug Fudge Chocolate Brownie(40 seconds) :
- In a micro safe mug add flour cocoa powder sugar oil and water and whisk it very well.
- Add half of the chocolate/choco chips and mix it.
- Add remaining chocolate on the top and bake it in microwave for 40 seconds on high..
- Enjoy .
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