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Before you jump to Microwaved Daifuku recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be identified in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You've always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question turns into, why are these vitamins and minerals so important? You might or might not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one point ought to be enough reason for every person to start eating apples.
Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to microwaved daifuku recipe. To cook microwaved daifuku you need 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Microwaved Daifuku:
- Get 1 cup of Mochiko.
- Get 1 cup of Water.
- Get 2 tbsp of Cane sugar (or any sugar).
- Prepare 12 of balls of about 2 cm diametar Shiro-an (or koshi-an or tsubu-an).
- Provide 1 of Katakuriko.
Instructions to make Microwaved Daifuku:
- Mix mochiko, water, and sugar in a microwave-safe bowl until all lumps disappear. Cover with a silicon lid and microwave for 3 minutes..
- Mix well with a spatula and microwave again for 3 minutes. The mixture will rise and steam. When it's sticky when taken out, it's cooked..
- Here's a variation with 1 teaspoon of matcha. It will deflate after the second round of microwaving..
- Knead well. When it becomes glossy, set aside for 15 minutes. You might burn yourself if it's too hot, and it'll be too soft to form. While it's cooling, prepare 12 bean paste balls..
- Dust a working surface and the mochi with katakuriko. Remove the mochi from the bowl with a spatula..
- Coat your hands with katakuriko. Roll the mochi into a long rope and cut into half. Divide again into thirds, then halve again, making 12 portions..
- Roll into balls and flatten out into about 4 to 5cm diameter circle with thin edges. Center the bean paste, and seal the edges..
- When it's completely sealed, turn over. Roll into a sphere to finish. If you serve in cup cake foils, it won't stick..
- Store in a closed container. They stored well in room temperature for 2-3 days where I am in San Francisco..
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