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Before you jump to BP's N'Orleans Shrimp n Grits recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question becomes, exactly why are these types of vitamins and minerals essential? Well to begin with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I don't know about you but when I read that I went out and purchased an entire bag of apples.
Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to bp's n'orleans shrimp n grits recipe. You can have bp's n'orleans shrimp n grits using 27 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare BP's N'Orleans Shrimp n Grits:
- Take of for the shrimp.
- Take 1 lb of large shrimp, peeled, deveined.
- Provide 1 lb of Andouille Sausage, sliced on the diagonal 1/2 inch.
- Prepare 1 tbsp of creole seasoning.
- Use 1 tbsp of garlic powder.
- Provide 1 tbsp of onion powder.
- Prepare 2 tsp of black pepper.
- Get 1 tsp of dried thyme.
- Prepare 1 tsp of smoked paprika.
- Take 1/2 stick of stick of butter.
- Provide 2 tbsp of extra virgin olive oil.
- Provide 2 of stalks celery, chopped.
- Prepare 1 of jalapeno, diced.
- Provide 1 of bell pepper, diced.
- You need 1 of small red onion, diced.
- You need 3 clove of garlic, minced.
- You need of for the grits.
- Get 1 cup of grits.
- Get 1 cup of water.
- Prepare 1 cup of milk.
- Provide 1 cup of beef or chicken broth, low sodium + extra to thin grits as they cook.
- Get 1 stick of butter.
- You need 1 1/2 cup of grated sharp cheddar cheese.
- Take 1 tsp of Creole seasoning.
- You need 1 tsp of blk pepper.
- Use 1 tsp of garlic powder.
- Provide 1 tsp of onion powder.
Instructions to make BP's N'Orleans Shrimp n Grits:
- In a large pot bring all liquids to boil, add butter and seasonings.
- Slowly stir in grits while whisking nonstop for about two minutes..
- Reduce heat to low and cook grits, stirring occasionally for about 20 minutes..
- Adding extra broth as needed to keep the grits thin. Add cheese and whisk well, add more broth if needed..
- To prepare the shrimp, peel and devein shrimp, season with all the spices and set aside..
- In a large saute pan add butter and olive oil over medium high heat, add all the vegetables, except garlic and saute for 5 minutes, add garlic and saute 1 minute more..
- Add andouille sausage and saute about 10-15 minutes, until browned. Add shrimp and cook about 3-4 minutes are until no longer pink..
- Serve on top of hot grits...yes sir!.
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