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Before you jump to Mike's Mexican Grilled Chicken Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? The first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am sure you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimer's.
As you can see, it's easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to mike's mexican grilled chicken salad recipe. To make mike's mexican grilled chicken salad you need 25 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Mexican Grilled Chicken Salad:
- Provide of For The Proteins.
- Provide 1 (8 oz) of Bag John Soules Grilled Chicken Breast Strips.
- Prepare of For The Mexican Salad.
- Prepare as needed of Queso Fresco Cheese [to top].
- Use 1 Can of Bush's Black Bean Fiesta.
- Prepare 1 Can of Drained Sweet Corn.
- Prepare 1 Can of Drained ROTEL.
- Take 1 (4 oz) of Can Hatch Green Chilies.
- Prepare 2 of LG Desedded Jalepenos.
- You need 1 Bunch of Cilantro Leaves.
- Take 1 of LG Peeled Cucumber.
- Take 2 tbsp of Fine Minced Garlic.
- Get 1/2 of LG Desedded Green Bell Pepper.
- You need 1/2 Jar of Roasted Red Bell Peppers.
- You need 1 Cup of Thin Sliced Cabbage.
- Take 1 Can of Drained Black Olives.
- Provide 1 of EX LG Firm Deseeded Chopped Tomato.
- Prepare 1 of Medium Chopped White Onion.
- You need 1 of Small Chopped Red Onion.
- Provide 2 of Green Onion Stalks.
- Take 1 Can of Drained Artichokes.
- Get 1/2 Cup of Baby Carrots.
- Get 1 tbsp of Fresh Lime Juice.
- Prepare 1 tbsp of Ground Cumin.
- Prepare as needed of Ripe Avocados [served to the side].
Instructions to make Mike's Mexican Grilled Chicken Salad:
- Here's what you'll need..
- Chop all of your vegetables and add spices and canned goods. Gently mix. Chill for 2 hours..
- If interested, make my, "Mike's Avocado Jalapeno Cilantro Dressing Or Dip," to go with this dish and chill..
- Serve on tacos, burritos, nachos, etc, or to the side of any Hispanic dish. Enjoy!.
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